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Humor as Medicine for the Soul

"Laughter is the shortest distance between two people."

Victor Borge


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Humor and laughter are good companions on the road of unfolding. They make us realize that there is more than one way to see a situation, and they help us gain emotional distance from a painful experience. As the author of the Feature points out, they let us see the world in a “tilted way,” tilted away from our usual point of view and especially tilted away from our strong sense of self-importance. Even supposedly serious activities like praying can bring us surprises, according to Reflections. A laugh, especially a laugh at ourselves, is liberating, releasing energy for expansive inner work.

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