The meditation exercise outlined here is in the form of a
dialogue between the meditator and the Divine Mother.
It has three parts; each part lasts 5 minutes:
1st part: The meditator invokes the Divine Mother. She describes her situation and asks for help.
2nd part: The meditator tries to suspend her flow of thought. She waits serenely, not attempting to guess how the Divine Mother will answer her.
3rd part: The Divine Mother responds.